Saturday, August 17, 2013

Beach Blanket Bingo

A few of us met up in Nahant for a rare Saturday long run to preview the 30k course.
I knew going in that potentially this could be trouble for the achilles. All in all despite the hills and the pavement everything was pretty good. The course can be challenging in spots so the idea was to just be on our feet for 2 hours. For the most part the group stayed together until about 3 to go when the pace got frisky. I'm going to play it smart tomorrow and stay flat and soft on the Danvers rail trail but do it later in the day.

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