For me racing is not only training your body to run hard when it hurts the most but also to train your mind when to try and move or just sit and wait. Although today was a day of second guessing, I had some good company which allowed me to refocus at times when I just wanted to just walk off. It's great to be able to just focus on running hard and not have that stupid Achilles yelling at me the whole time. It was a bit tight afterwards but after the warm down things were good. I'm not going to scare anybody just yet but I'll get there.
http://connect.garmin.com/activity/442879109
